CBD for better sleep: here are the benefits of CBD for sleep

CBD is on the rise, and not surprisingly, since its health benefits are numerous. Derived from hemp, CBD is most often presented in the form of an oil to put under the tongue. In this article, discover the effects of CBD on sleep to sleep better, our advice and our favorite CBD-based products.

The effects of CBD on sleep

For a few years, CBD has been talking about him! France authorizes the sale and consumption of CBD from hemp, since it contains less than 0.2% THC. Most often presented in the form of an oil to slip under the tongue, CBD has many benefits: painkiller, relaxant, natural anxiolytic, and more. You can also find our complete guide to CBD.

On the side of sleep, CBD also has its effect! The terpenes contained in hemp oil play a regulatory role with the receptors of the endogenous cannabinoid system (CB1 and CB2), themselves acting on the nervous and immune system. Results ? Immediate anti-stress action, easier falling asleep, reduced insomnia and restful sleep. All without sleeping pills.

Discover in this article our favorite products based on hemp oil for a peaceful sleep and our advice:

AUTHENTIC CBD

This highly concentrated organic CBD oil will be ideal if you have difficulty sleeping well. The extraction process of this oil makes it possible to extract the CBD but also the other cannabinoids present in the hemp. Their presence makes it possible to benefit from the entourage effect, which refers to the synergy of the different cannabinoids present in cannabis, the combination of which increases the power of the effects compared to the action of a single cannabinoid, CBD, THC, CBG , CBC, etc

What dose? For dosage, a few drops under the tongue at bedtime. See the effects over several days before increasing the dose if necessary.

See organic CBD oil 30% on Authentic CBD

This organic CBD oil is here associated with melatonin, a hormone naturally produced by the body in the evening and at night, which allows you to sleep well. This oil reduces stress when going to sleep and naturally promotes falling asleep, while fighting against insomnia.

What dose? For dosage, 3-4 drops of Melatonin CBD Oil under the tongue at bedtime.

View Organic CBD Oil with Melatonin on Authentic CBD

The Authentique CBD brand offers a wide range of products made from CBD and organic hemp grown in Switzerland. They are found in particular in the form of oils, infusions, dried flowers and e-liquid to vape. Each infusion contains CBD flowers associated with plants. The oils in bottles are available in several dosages: between 5% and 40%, for optimal efficiency and adapted according to needs.

It is the most powerful CBD treatment from the Ho Karan brand, which is appreciated for the high quality of its products. This serum is ingestible and can be used as a sublingual oil or applied to the skin. The 5% Antidote is ideal in the following cases: pain, anxiety, sleep problems, skin problems… This 5% CBD oil is formulated with collagen and vitamin E, and contains plum oil notes of sweet mint.

What dose? 2 to 3 drops under the tongue, left 30 seconds before swallowing.

See Antidote 5% CBD oil

Our opinion on Ho Karan:

The Ho Karan brand has developed a whole range of products made from French organic hemp and organic CBD extracted in Switzerland. In addition to its Antidote oil, Ho Karan offers a repairing CBD face and body balm, facial serums, a relaxing CBD infusion, an edible CBD lubricating oil, a moisturizing oil for the face, hair and body. body, facial cleansers or even an interior mist. A real favorite for this brand full of elegance and subtlety.

Its formula is composed of adaptogenic plants and CBD, which help relax the body and mind at the end of the day and promote sleep. CBD is here associated with lemon balm and linden, which promote sleep. The synergy with other plants promotes restful sleep and stress reduction.

What dose? For the dosage, a few drops under the tongue are enough, at bedtime.

See the Patience formula on Tilyo

Each Tilyo product has been designed to meet specific needs. The different CBD oils are associated with plant extracts that act in synergy to take advantage of all their effects.